Cardio-Kickboxing
Kick and punch your way to the BEST workout you will ever experience!
Cardio-Kickboxing is an intense workout that combines aerobics, cardiovascular and body toning with basic sparring skills~all set to the music of today!
Make your "Choice" and join us for the most heart-pumping, music-thumping extravaganza of FUN!
(No martial arts, boxing or kick-boxing experience necessary. We welcome ALL fitness levels.)
Come on in and see what everyone is talking about!! Your heart will love you for it!!
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* Reduce Stress
* Burn Fat
* Increase Strength
* Improve Muscle Tone
* Boost Endurance
* Enhance Self-confidence
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